In 100 g (Grams) of Veal, leg, top round, cap off, cutlet, boneless, raw there is 22.07 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Veal, leg, top round, cap off, cutlet, boneless, raw.

Soy protein isolate, potassium type	88.32 g	88.32%
Soy protein isolate	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Veal, leg, top round, cap off, cutlet, boneless, raw

Veal, leg, top round, cap off, cutlet, boneless, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg, top round, cap off, cutlet, boneless, raw are listed below.

Water	75.2 g	75.2%
Energy (calorie)	107 kcal
Energy (joule)	447 kJ
Protein	22.07 g	22.07%
Total lipid (fat)	2.07 g	2.07%
Ash	1.09 g	1.09%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	0.81 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	212 mg	0.21%
Potassium, K	273 mg	0.27%
Sodium, Na	86 mg	0.09%
Zinc, Zn	1.97 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.017 mg
Selenium, Se	16 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, leg, top round, cap off, cutlet, boneless, raw